Sports Injuries

If you’re suffering from pain, weakness, loss of mobility or flexibility, or any other symptoms related to athletic activity, we may have the answers you need at Indian Harbor Chiropractic. Whether you’re a serious high-performance athlete or a casual player who just loves being active, our Greenwich chiropractor is here to help you get back to the activities you love.

Common Sports Injuries We Treat

Many athletic injuries caused by inflammation, tension, or misalignment can be corrected with all-natural chiropractic care. Our chiropractor always works to identify the location, severity, and type of sports injury, so that she knows what it needs in order to start healing again. But what sports injuries do we actually treat with chiropractic adjustments and other therapies?

Dr. Gailes helps patients with acute injuries that happen suddenly and repetitive injuries that gradually occur over time. Common sports injuries Dr. Gailes treats at Indian Harbor Chiropractic include:

Shoulder Injuries — Often, a shoulder injury manifests pain several hours later or immediately after the aggravating incident. If you have sudden recurring shoulder pain, you may have a repetitive motion injury. Shoulder pain and injury is most frequently caused by athletic activities that involve excessive, repetitive, overhead motion (swimming, tennis, pitching, and weightlifting).

Sprains and Strains — A muscle sprain or muscle strain typically occurs in one quick motion. Resting at home and alternating hot/cold therapy can usually work, however, if the pain is consistent or recurring, you may need to give us a call. In many cases there is an underlying issue that Dr. Gailes can help address, heal, and strengthen, and sometimes laser therapy and/or chiropractive adjustment is the answer to a speedy recovery.

Runner's Knee — If you experience recurring pain in or around the kneecaps after a run, you most likely have runner's knee. We can help reduce the knee pain with specialized chiropractic techniques. We will teach you at-home pain management and preventative care with stretches and strengthening exercises. We will have you pain-free and ready to run in no time.

Soft Tissue Injuries — Most often, soft tissue injuries in athletes effect the muscles, tendons, and ligaments. The most common injury types are sprains, strains, and contusions, as well as tendinitis and bursitis. Soft tissue injuries to other parts of the body are common in athletes, but they do not have to be. It's best to begin healing with rest and the RICE protocol. Then, come visit Dr. Gailes to maintain your best athletic health and performance, and find out ways to prevent further injury with sports medicine.

In addition to these types of injuries, Dr. Gailes also offers treatment for the following common conditions:

Benefits of Chiropractic Care for Sports Injuries

Why choose chiropractic care for your sports injury treatment? Well, any misalignment or inflammation in your body will prevent injuries from healing and joints from working correctly. Rather than covering up the symptoms of your injury (and accept pain and a loss of function) it’s important to address the root causes, such as inflammation and tension, that prevents your tissue from regenerating properly.

Chiropractic adjustments allow our chiropractor to rebalance your musculoskeletal system and relieve built-up pressure, while corrective exercises and holistic therapies make it easier to retrain damaged muscles and restore your ability to play. Our goal is always to reduce pain and inflammation while correcting the original source and preventing it from recurring.

Other Chiropractic Treatments for Athletes

Injuries aren’t the only concerns that bring athletes and other active patients to our chiropractic clinic. Ongoing chiropractic care – from regular adjustments to exercises and therapies – are also useful for improving mobility, strength, and flexibility, and for preventing future sports injuries. Even if you’re not injured – or your injury is completely healed – our chiropractor may recommend chiropractic care to help maintain your muscles and bones, improve your athletic skills, and off-set the traumatic effects of strenuous or repetitive activities.

Call Us Today

Are you an athlete or active adult who needs treatment for a sports injury? We offer comprehensive, customized chiropractic care for sports injuries and sports maintenance. Call 203-983-5426 to make an appointment with our Greenwich chiropractor today.

What are sports injuries?

There are a variety of sports injuries that may result in neck pain, back pain, joint pain, knee pain, etc. Sports injuries are those that affect your muscles, bones, tendons, ligaments, or cartilage (your musculoskeletal system). You might get injured by overtraining, jumping, cutting, starting and stopping suddenly, or falling down. Sports injuries commonly occur during contact sports.

What are the symptoms of sports injuries?

Signs and symptoms you could experience with a sports injury include:

• Sudden discomfort
• Severe pain
• Swelling
• Bruising
• Tenderness
• Stiffness
• Decreased range of motion
• Weakness
• Decreased mobility
• Head pain
• Dizziness

What are common sports-related injuries?

Chiropractic treatments can improve musculoskeletal functioning naturally, speed up healing, reduce tension and inflammation, diminish pain, and promote better body alignment. Common sports injuries Dr. Gailes treats at Indian Harbor Chiropractic include:

Shoulder Injuries — Often, a shoulder injury manifests pain several hours later or immediately after the aggravating incident. If you have sudden recurring shoulder pain, you may have a repetitive motion injury. Shoulder pain and injury is most frequently caused by athletic activities that involve excessive, repetitive, overhead motion (swimming, tennis, pitching, and weightlifting).

Sprains and Strains — A muscle sprain or muscle strain typically occurs in one quick motion. Resting at home and alternating hot/cold therapy can usually work, however, if the pain is consistent or recurring, you may need to give us a call. In many cases there is an underlying issue that Dr. Gailes can help address, heal, and strengthen, and sometimes laser therapy and/or chiropractive adjustment is the answer to a speedy recovery.

Runner's Knee — If you experience recurring pain in or around the kneecaps after a run, you most likely have runner's knee. We can help reduce the knee pain with specialized chiropractic techniques. We will teach you at-home pain management and preventative care with stretches and strengthening exercises. We will have you pain-free and ready to run in no time.

Soft Tissue Injuries — Most often, soft tissue injuries in athletes effect the muscles, tendons, and ligaments. The most common injury types are sprains, strains, and contusions, as well as tendinitis and bursitis. Soft tissue injuries to other parts of the body are common in athletes, but they do not have to be. It's best to begin healing with rest and the RICE protocol. Then, come visit Dr. Gailes to maintain your best athletic health and performance, and find out ways to prevent further injury with sports medicine.

In addition to these types of injuries, Dr. Gailes also offers treatment for the following common conditions:

• Tennis elbow
• ACL and MCL tears
• Rotator cuff injuries
• Joint dislocations
• Concussions
• Fractures

How does my provider diagnose sports injuries?

To diagnose a sports-related injury, Dr. Gailes discusses your symptoms, lifestyle, and medical history. She completes a physical exam and may recommend undergoing X-rays, MRIs, CT scans, or other imaging procedures to determine the most appropriate treatment.

What are common treatments for sports injuries?

Common treatments Dr. Gailes could recommend for sports-related injuries include:

Lifestyle changes

Things you can do at home to speed up healing include using ice or heat packs, eating nutritious foods, resting an injured part of your body, and wearing a brace, sling, or cast if needed.

Therapeutic massage

Massage stimulates your body’s natural ability to heal. It reduces tension, pain from pinched nerves, and discomfort caused by sports injuries.

Physical therapy

Dr. Gailes offers recommendations for strength and flexibility exercises that improve musculoskeletal functioning after a sports injury.

Chiropractic adjustments

Chiropractic adjustments can realign your spine or other parts of the body, reduce tension, and alleviate discomfort due to sports injuries.

Laser therapy

Dr. Gailes is currently the only chiropractor in Greenwich, CT offering Class IV Laser Therapy. Dr. Gailes uses chiropractic adjustments and laser therapy to treat a variety of musculoskeletal conditions and speed up recovery times for all types of injuries. Laser therapy will reduce pain by over 50% in three to four treatments and can complement chiropractic adjustments or be used as an independent form of treatment.

Specialist referrals

If you need surgery because of a severe sports-related injury, Dr. Gailes refers you to an experienced orthopedic specialist.

If you struggle with a sports injury and want fast healing and pain relief, call the Indian Harbor Chiropractic office or schedule an appointment online today.